Teachings

These are some of the practices that my patients and students have found most helpful over time. They are designed to help you find the resource of stillness, centeredness and wellbeing inside of you, as you navigate the complexities of this human life. Some are offered for free and some for a small fee. Enjoy!

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What a transformative teacher and healer Elizabeth is. Her wealth of knowledge radiates through her open heart and lovely presence. She teaches with such grace and skill. I have acquired so many new insights and skills through her teaching and healing sessions. Working with Elizabeth has inspired some really powerful, transformative shifts in me. I feel so uplifted, and so much more grounded. Her teaching will bring transformation to so many. I highly recommend her work to anyone who is seeking a more peaceful flow through life”.
— Deborah P.